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Here and Now Yoga to host self defense workshop

  • The Island 360

    • Storefront of the Floral Park business Here and Now Yoga, which will host a self-defense course on Sept. 28. (Photo courtesy of Dina Denis-Paolucci)

    Floral Park’s new business Here and Now Yoga: Wellness and Arts Collective will be hosting an event called Empower Self-Defense workshop.

    The event will take place on Sept. 28 from 4 p.m. to 5:30 p.m. at 22 Verbena Ave. in Floral Park. Participants will learn awareness, confidence, strength and safety. Black-belt instructors Michelle Ingkavet Cavanagh and Tom Stagnitta will be teaching the class.

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    Pre-registration is required at HereAndNowYoga.com. The event is $50 for drop-in and $45 for unlimited members.

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