Floral Park’s new business Here and Now Yoga: Wellness and Arts Collective will be hosting an event called Empower Self-Defense workshop.
The event will take place on Sept. 28 from 4 p.m. to 5:30 p.m. at 22 Verbena Ave. in Floral Park. Participants will learn awareness, confidence, strength and safety. Black-belt instructors Michelle Ingkavet Cavanagh and Tom Stagnitta will be teaching the class.
Pre-registration is required at HereAndNowYoga.com. The event is $50 for drop-in and $45 for unlimited members.
